Comments on: Is Running a Natural Cure for Recurrent Headaches and Migraine?

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[...] Is Running a Natural Cure for Recurrent Headaches and Migraine? [...]

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[...] Is Running a Natural Cure for Recurrent Headaches and Migraine? [...]

By: admin

admin — Tue, 29 Sep 2009 18:07:35 +0000

My headaches and migraines also took a week or two to return. This was one of the reasons I didn’t make the connection immediately. I’d love to know how much exercise is needed on a regular basis simply to prevent further attacks. I don’t intend to experiment, though, so I’ll leave it to the boffins

By: joyce roughley

joyce roughley — Tue, 29 Sep 2009 13:54:58 +0000

I read your article on migraine’s and physical activity, and would deffinatly agree with you ,
I found that out some years ago,I started with Migrain’s just after my son was born,then when my son was 11yrs old i decided to start going to the Gym to get fit, I was a Gym fanatic went every morning running,and suddenly realised i was’nt having any migrain’s , and that’s how it is, if i dont go out running for a week or so the Migrain;s come back,
So yes i do agree, with you