Heart Rate Monitor Running Diary – Week Two (Part 3)
It didn’t take too long before I found out the reason why I had to run slower during my last run. That same evening I could feel that I was coming down with a cold. This is the price I have to pay for having two toddlers that bring home a cocktail selection of the latest bugs that are doing the rounds.
So, the good news is that the poor performance did have a good reason after all. The bad news will be if the cold gets bad enough to stop my training in its tracks, though hopefully it won’t come to that.
September 19 2009 06:03 am | Heart Rate Monitor Running Diary


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